Chatsworth Christmas Market and the first mulled wine of the season!

I visited Chatsworth House to the Christmas markets with friends at the weekend and sampled my first mulled wine of the season and soaked in all the fesitivites. There was music, food, crafts and just the right amount of hustle and bustle! The only downside is the car parking cost (£20.00 on a weekend per … Continue reading Chatsworth Christmas Market and the first mulled wine of the season!

5 Yoga poses to help reduce stress and anxiety

"Yoga takes you to the present moment, the only place where life exists"  Karin Heller I've spoken a fair amount on my blog already about my love for yoga, and how it has really helped me this year through times of stress and diagnosis of an acute anxiety disorder. Anxiety creates feelings of limited control, … Continue reading 5 Yoga poses to help reduce stress and anxiety